• rediscover your mojo and create the life of your dreams
• health, wellness and lifestyle advice and inspiration to help you create healthier habits
• support and community to reconnect with your life purpose and live life on your terms
Hi, I'm Louise,
I am passionate about the role of real food for great physical and mental health. Food is the cornerstone of abundant energy, vitality and health. But there is no much more to our wellness than food. I see too many women my age struggling.
To be brutally honest, the modern world is pretty darn confusing when it comes to health and wellness. There are contradictory opinions, advice and sources of truth. We are juggling parenting in an environment that is fast evolving with no rule book with work and financial pressures.
One Mission: Help you create the life of your dreams, one solution at a time!
So here's the thing. Your life matters. Your happiness matters. Your wellness matters. Because you were not put here to just get by, your life was created for you to be magnificent!
If you are looking for resources to reconnect with yourself, to experience your life of purpose, with energy and vitality, if you are ready to thrive, then welcome. Stay and look around, connect with me on instagram and facebook, and together we can create the life of your dreams, one solution at a time.
Ralph Waldo Emerson
Copyright © 2024 Louise Mathwin - Nutritionist - All Rights Reserved.
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