Meet Louise

Hi, I'm Louise,

I am passionate about all things health and wellness, starting with food and the role of real food for great physical and mental health. Food is the cornerstone of abundant energy, vitality and health. 

The modern world is pretty darn confusing when it comes to health and wellness. There are contradictory opinions, advice and sources of truth. 

I have one mission: provide solutions to nutrition challenges.

Here you will find resources and solutions to nutritional needs. Whether you need information about plant based diets, sports nutrition, feeding hungry teens, and more, I am here to demystify nutrition and help solve the food stress in your life. Stay and look around, connect with me on instagram and facebook, and together we can solve the food stress in your life.

Read more about my story here.