• nutrition information that is easy to understand and apply to your life
• health, wellness and lifestyle advice and inspiration to help you easily create healthier habits
• support for you so that you can support the people you love with their nutritional needs
Hi, I'm Louise,
I am passionate about the role of real food for great physical and mental health. Food is the cornerstone of abundant energy, vitality and health. Feeding a family can be exhausting and stressful, especially when there are individual food preferences or needs to consider.
To be brutally honest, the modern world is pretty darn confusing when it comes to health and wellness. There are contradictory opinions, advice and sources of truth. We are juggling parenting in an environment that is fast evolving with no rule book and pressures that past generations have not navigated.
I have one mission: provide nutrition solutions for abundant health and wellness.
Here you will find resources and solutions to nutritional needs. Whether you need information about plant based diets, sports nutrition, feeding hungry teens, and more, I am here to demystify nutrition and help solve the food stress in your life. Stay and look around, connect with me on instagram and facebook, and together we can solve the food stress in your life.
Read more about my story here.
Copyright © 2024 Louise Mathwin - Nutritionist - All Rights Reserved.
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