louise mathwin
the noodie foodie

louise mathwin the noodie foodielouise mathwin the noodie foodielouise mathwin the noodie foodie

louise mathwin
the noodie foodie

louise mathwin the noodie foodielouise mathwin the noodie foodielouise mathwin the noodie foodie
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    • Home
    • About
    • Sports Nutrition
    • Roadmaps and Toolkits
    • Recipes
    • Work with Me
  • Home
  • About
  • Sports Nutrition
  • Roadmaps and Toolkits
  • Recipes
  • Work with Me
Check it out here!

Hi, I'm Louise and I am the Noodie Foodie

I support busy women simplify nutrition for themselves and their families - without the overwhelm. Women who are carrying the mental load, meeting family needs but maybe not their own, and women who want the best solutions for the people they love. 


I see you Mumma, I'm one of these women too. 


I help women with nutrition roadmaps and toolkits to catapult you from overwhelm to ease. 


Because when you know how to get the nutrients your body and brain need, preparing meals becomes easy, and some of the mental load falls away. 


The best news? You don't need a fancy app ... another recipe book...a masterclass in kale...or even know how to get started.

Get Started here

From the veggie patch.

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connect with me @louisemathwinnutrition

I acknowledge that this website is created on the traditional lands of the Kaurna people. I pay my respects to their Elders past, present, and emerging. I recognize and respect their cultural heritage, beliefs, and relationship with the land, which continues to be important today.

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Plant for Sporty Teens

Protein is foundational for muscle growth and repair. Without it, training effort is unrealised. Is your sporty teen getting enough protein to fulfil their athletic potential?

Check it out here!

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